Blog

Mar 10, 2022

Episode 11 - What is stress & how does it effect your menstrual cycle?

In this episode, I broaden our view on stress and how this gives rise to PMS or period pain or heavy bleeding to name a few.

Mar 10, 2022

Spotting during your cycle? Low progesterone might have something to do with it…

Otherwise known as Intermenstrual Bleeding (IMB), spotting is a common occurrence for many women each month.

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