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Sara Harris
Dec 24, 2024
The Hidden Symptoms of Perimenopause
Perimenopause is a natural transitional phase before menopause that many women experience in their 40s or even earlier.
Sara Harris
Mar 10, 2022
Episode 16 - Oral Health, Gum Disease & Hormones, with Dr Rachel Mascord
The link between oral health, gum disease & hormones is something all women should know about. Find out more from Dr Rachel Mascord.
Sara Harris
Mar 10, 2022
Episode 11 - What is stress & how does it effect your menstrual cycle?
In this episode, I broaden our view on stress and how this gives rise to PMS or period pain or heavy bleeding to name a few.
Sara Harris
Mar 10, 2022
Episode 5 - Finding a way through PMDD, with Eleanor Cooper
So what is PMDD? It stands for Pre-Menstrual Dysphoric Disorder and it affects between 2 - 10% of women. In this episode I interview Eleanor
Sara Harris
Mar 10, 2022
Spotting during your cycle? Low progesterone might have something to do with it…
Otherwise known as Intermenstrual Bleeding (IMB), spotting is a common occurrence for many women each month.
Sara Harris
Mar 10, 2022
What do stress & stillness have to do with my menstrual cycle?
I recently came across a statistic and then found it all over the internet – that 60 – 80% of primary care doctor visits are related to...
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Email: sara@followyourflow.com.au
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