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ONLINE COURSES & PROGRAMS

Follow Your Flow hold regular live events, webinars, workshops as well as ever-green access to event replays, to support in all aspects of a woman's health & well-being.

Online Courses

Next start date: Open for enrolment

Time: At your own pace

Investment: $180

Cycle Wise Parents - Available now!

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ONLINE COURSES

Online Programs

Next start date: Wednesday, 30th October

Time: 7-8.30pm AEDT

Investment: $285

Stillness & Cycles - 6 week program

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Next start date: 12th/13th Jan 2025

Time: 2 x groups - see further details

Investment: $285

Stillness & Cycles for Menopause - 6 week program

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Cycle Wise Woman
12 week program on Fertility Awareness Method

Next start date: Coming soon

Time: TBC

Investment: $420

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Thank you! Your message has been received.

Phone: 0419 331 557

Email: sara@followyourflow.com.au

Get in touch

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About Sara

Sara has been working & studying in the field of complementary medicine for nearly 2 decades and has completed a Masters in Women's Health Medicine. She has a great love of supporting girls & women in understanding themselves and their bodies from the inside out, where this then forms a foundation of confidence, steadiness, self-assuredness and an innate  knowing of their worth. Sara has extensive experience and a commitment to ongoing research in the area of girls' & women's reproductive health. 

Sara works in private practice in Complementary Medicine, Bodywork, Health Coaching & Counselling with a focus on Women's & Girls' Health. 

Sara collaborates with a varied range of health professionals to bring a complete picture to girls and women regarding their health & well-being that encompasses all aspects of life including an acceptance of who they are and coming back to an innate love for themselves and all it means to be a woman. 

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© 2022 Sara Harris unless otherwise stated.

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